1-day routine during menstruation
During your period, not only your body but also your mind is susceptible to fluctuations. Even though you want to go about your day as usual, you may feel somewhat...
Blog
Not just for menstruation! Angelite can be used in everyday life too
Angelite is a sanitary spats that makes blue days more comfortable. In previous columns, we have discussed how angelite can be useful during menstruation. However, angelite can also be used...
Summer vacation outings and menstruation: Tips to know and feel safe
Summer vacation is a season full of fun things to do, such as trips to the beach or mountains, leisure activities with friends, and outings with family. But have you...
What type are you? Find out which period spats are best for you
Menstruation is a special time when women are physically and mentally sensitive. This time, we'll be focusing on the menstrual spats " Angelite " and bringing you a column that...
The effects of May Sickness on menstruation: Causes and solutions for irregular periods and PMS
Did you know that May sickness can also affect your period?
Don't forget who you are and keep challenging yourself [Mind, Body, and Life vol.6]
What is it that connects our mind and body and brings us peace of mind ? Delicious food, a healthy lifestyle, spending time with loved ones... Everyone has their own...
Together, they are natural. Two people who embody sisterhood [Mind, Body, and Life, Vol. 5]
What is it that connects our mind and body and brings us peace of mind? Delicious food, healthy living, spending time with loved ones... Everyone has their own way of...
What I want to tell the women of the next generation: The spirit of challenge never stops [Mind, Body, and Life vol.4]
What is it that connects our mind and body and brings us peace of mind? Delicious food, a healthy lifestyle, spending time with loved ones ... Everyone has their own...
Sanitary products are the key to everyday peace of mind! Be prepared at school or work
Menstruation is a natural monthly occurrence for women, but many women may feel stressed and anxious if their period suddenly begins at school or work. Therefore, by making the appropriate...
To move forward, we must overcome ourselves [Mind, Body, and Life, Vol. 3]
What is it that connects our mind and body and brings us peace? Good food, a healthy lifestyle, time with loved ones... Everyone has their own way of achieving balance....
Listening to your inner voice will help you discover your natural self [Mind, Body, and Life, Vol. 2]
What is it that connects our mind and body and brings us peace of mind? Delicious food, healthy living, time with loved ones ... Everyone has their own way of...
The real me born from positive vibes [Mind, Body, and Life vol.1]
What is it that connects our mind and body and brings us peace of mind? Delicious food, a healthy lifestyle, spending time with loved ones... Everyone has their own way...
What is menarche? What parents and children need to know: what age it occurs, what are the signs, and what to prepare?
The first period is called "menarche" or "menarche." This time, we will introduce you to things like "When does menstruation usually occur?", "Are there any signs before it starts?", and...
My period and travel overlap! | Preparations and tips for enjoying travel even during your period
Golden Week is just around the corner! It would be best if you could enjoy your trip without it coinciding with your period, but in case it does, be sure...
How to count your menstrual cycle | How do you calculate it?
A woman's menstrual cycle is closely linked to her mental and physical health. Small changes occur every day before and after menstruation. However, there may not be many people who...
What to do if you encounter a disaster while on your period? | Introducing items to prepare for emergencies
Have you ever thought about being caught in a disaster while on your period? Often referred to as "the disaster-prone nation of Japan," Japan is one of the countries in...